Can we eat papaya in kidney stone? Yes, papaya is super healthy. But it’s not for everyone
Have you ever wondered if papaya is safe for everyone? Well, here we have mentioned whether you should avoid eating papaya or not.
Fruits are a good source of nutrients that can provide several health benefits. Eating a full bowl a day can keep your energy levels up and your immune system strong and protected. Well, speaking of fruits, how can we miss papaya? Papaya is a fruit that is available all year round and is known for its luscious, juicy taste. Is your mouth watering? Ours too!
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Does Papaya Help in Kidney Stone?
Being one of the most popular and healthiest fruits; papaya or “papita” as we call it in India is also known as angel fruit. And would you be surprised to know that the pulpy tropical fruit is a storehouse of vitamins C and A? This is beneficial for your immunity.
Can Papaya cause kidney stone?
Papaya is rich in vitamin C, which provides antioxidants and helps in protecting skin cells from premature ageing, reduces the risk of cancer, strengthens the immune system, and helps regulate better blood circulation, etc. However, excessive intake can lead to certain health problems, which include the formation of kidney stones. Toxic substances contained in the vitamin can lead to the easy formation of kidney stones.
Papaya is the only fruit you need
Papaya is often praised for its high vitamin C content. There are also claims that papaya helps control blood creatinine levels and relieves muscle spasms, but there are no human studies to prove this. Too much of a good thing can sometimes have unintended results, and too much vitamin C can lead to kidney stones. Bottom Line? Eat papaya in moderation and don’t forget the other fruits!
Does Papaya help with Kidney stones?
We praise papaya for its high vitamin C content. There are also claims that papaya helps control blood creatinine levels and relieves muscle spasms. But too much of a good thing can sometimes have unintended results, and too much vitamin C can lead to kidney stones.
Let’s talk briefly about the things that will help you get rid of kidney stones:
- Drink coconut water daily. It is enriched with potassium, which prevents the formation of new kidney stones.
- Fresh pomegranate juice also works as a great way to improve overall kidney function. It also detoxifies the entire urinary system.
- Barley water is an age-old remedy for kidney stones. Facilitates easy passage of kidney stones through urine.
- Lemon juice is the most popular way to get rid of kidney stones fast. The citrate chemical present in lemon dissolves kidney stones and allows them to pass through the urine.
- Banana stem is an interesting, yet very little discussed remedy that can cure kidney stones. It is loaded with potassium, magnesium, and anti-inflammatory properties that are beneficial for kidney stones.
Can we eat Papaya in kidney stone?
Now you can better deal with your kidney stone problem by following the above tips on foods to avoid or prefer. But to get rid of kidney stones permanently, you need to seek medical help. (Also Read: Best Treatment For Kidney Stones)
Consult a medical professional as soon as possible. Postponing treatment only leads to further complications of kidney stones. So first discuss the condition with a doctor and then go for any major changes in diet and lifestyle.
Is papaya better for kidney health?
The potassium present in the fruit is a huge supporter of kidney health. Cleans toxins deposited in the kidneys and reduces the accumulation of uric acid in the blood. Payapa seeds also play an important role in maintaining healthy kidneys. The presence of flavonoids in it helps prevent cells from degeneration and prevents kidney dysfunction.
Does Papaya Strengthen Immunity?
Papayas are full of nutrients and their common benefit is boosting immunity. The 200% recommended vitamin C present is a major contributor to boosting the immune system so your body thrives while fighting off all types of infections and illnesses.